Photo: Matheus Cenali
Pineapple Ham Loaf
11 ingredients
20 min + 1 hr 45 min
1 meatloaf
openrecipes
"Got this recipe from my friend's mother. Goes good with mashed sweet potatoes."
Estimated Nutrition (whole recipe, rough)
1212
Calories
77g
Protein
35g
Fat
146g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Milk | 1 cup (244ml) whole | 149 |
| Ham | 100g cooked | 145 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 pounds ground ham
- 1 1/2 pounds ground pork
- 2 eggs, beaten
- milk
- 3/4 cup crushed saltine crackers
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
- 3/4 cup brown sugar
- 1/4 cup cider vinegar
- 1 teaspoon dry mustard
- 1 (8 ounce) can crushed pineapple, drained
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes