Photo: Matheus Cenali
Pineapple Flan
8 ingredients
1 hr
1 - 9 inch pie
openrecipes
"This is a recipe which will satisfy pineapple fans. The pastry cream is the best I've ever tasted."
Estimated Nutrition (whole recipe, rough)
842
Calories
29g
Protein
15g
Fat
147g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Apricot | 1 medium (35g) | 17 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Pie | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 cups milk
- 4 tablespoons all-purpose flour
- 2 egg yolks
- 4 tablespoons white sugar
- 1/8 teaspoon vanilla extract
- 3 tablespoons apricot jam
- 1 (9 inch) pie shell, baked
- 1 (15.25 ounce) can sliced pineapple, drained with juice reserved
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes