Photo: Ernest Porzi
Plato's Dry Rub
13 ingredients
10 min
4 cups
openrecipes
"This is a great dry rub for seasoning pork and chicken for the barbeque."
Estimated Nutrition (whole recipe, rough)
132
Calories
3g
Protein
1g
Fat
32g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups white sugar
- 1/2 cup kosher salt
- 1 tablespoon monosodium glutamate (MSG)
- 1 tablespoon ground oregano
- 1 tablespoon ground basil
- 3 tablespoons lemon pepper
- 2 teaspoons garlic powder
- 5 tablespoons onion powder
- 1 tablespoon paprika
- 1 tablespoon chili powder
- 2 teaspoons ground mustard
- 1 1/2 teaspoons white pepper
- 1 1/2 teaspoons cayenne pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes