Photo: Sam Loyd
Pork Delight
10 ingredients
15 min + 45 min
4 servings
openrecipes
"Savory tender pork chunks, diced apples, diced green onion, with tomato sauce. Serve with green beans in Italian dressing and white rice."
Estimated Nutrition (whole recipe, rough)
563
Calories
33g
Protein
28g
Fat
49g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Apple | 1 medium (182g) | 95 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon vegetable oil
- 4 thick cut boneless pork chops, cubed
- 1 apple - peeled, cored and diced
- 4 green onions, diced
- 4 cloves garlic, minced
- 1 (4 ounce) package diced mushrooms
- 2 zucchini, sliced
- 3 (14.5 ounce) cans Italian-style diced tomatoes, drained
- 4 teaspoons cinnamon
- dried Italian seasoning to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes