Photo: Sam Loyd
Pork, Apple, and Ginger Stir-Fry with Hoisin Sauce
10 ingredients
20 min + 20 min
3 servings
openrecipes
"This simple stir-fry has a sweet taste that appeals to teenagers. While broccoli is specified here, it's easy to add whatever vegetables you have available to it. Serve this over rice for a filling meal."
Estimated Nutrition (whole recipe, rough)
1051
Calories
45g
Protein
43g
Fat
120g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Sesame | 1 tbsp (14g) | 120 |
| Peanut Oil | 1 tbsp (14g) | 119 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons hoisin sauce
- 2 tablespoons brown sugar
- 6 tablespoons soy sauce
- 1/2 cup applesauce
- 1 pound pork loin, sliced and cut into thin strips
- 1 1/2 tablespoons cornstarch
- 2 tablespoons peanut oil
- 1/2 teaspoon sesame oil
- 1 tablespoon chopped fresh ginger root
- 3 cups broccoli florets
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes