Photo: Charles Deluvio
Estimated Nutrition (whole recipe, rough)
126
Calories
0g
Protein
14g
Fat
2g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 fresh long red chilies, such as Anaheim or Hungarian Wax, chopped
- 2 fresh Thai bird chilies, chopped
- 3 inches fresh ginger, peeled and chopped
- 8 garlic cloves, crushed and peeled
- 1 bunch of flat-leaf parsley, leaves only
- 2 tablespoons sea salt
- 1/4 cup olive oil (the best you can afford)
- 1 bone-in goat shoulder (about 5 pounds)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes