Photo: Cala
Potlatch Fall Harvest Soup
10 ingredients
10 min + 20 min
8 servings
openrecipes
"Simple Potlatch fare, comes from the fruits of the earth and sea. Here, pureed pumpkin and canned cream corn simplifies the otherwise tedious preparation, and may be spiced up to your liking or left mellow and earthy."
Estimated Nutrition (whole recipe, rough)
594
Calories
43g
Protein
25g
Fat
56g
Carbs
Counts 7 of 11 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Apple Cider | 1 medium (182g) | 95 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
| Pie Filling | not in our table | 0 |
| Water | not in our table | 0 |
| Mace | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (29 ounce) can solid-pack pumpkin (not pumpkin pie filling)
- 1 (14.75 ounce) can creamed corn
- 1 cup 2% low-fat milk
- 1 (14.5 ounce) can chicken broth
- 1/2 cup apple cider
- 1/2 cup water
- 2 teaspoons butter
- 1/8 teaspoon ground mace
- salt and pepper to taste
- 1/4 cup frozen corn, thawed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes