Photo: Charles Deluvio
Potatoes with Fresh Ginger and Chilies
8 ingredients
20 min + 25 min
4 servings
openrecipes
"This is a deliciously spicy potato dish that can be served as a main or side dish. Add as many or as few chile peppers as you like!"
Estimated Nutrition (whole recipe, rough)
319
Calories
6g
Protein
14g
Fat
45g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Tomato | 1 medium (123g) | 22 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 large potatoes, peeled and diced
- 1/4 cup canola oil
- 2 teaspoons minced fresh ginger
- 1 green chile pepper, seeded and diced
- 1/2 teaspoon ground turmeric
- salt to taste
- 2 ripe tomatoes, peeled and chopped
- 1 tablespoon chopped fresh curry leaves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes