Photo: Cecilia Par
Pumpkin Peanut Dip
5 ingredients
10 min + 5 min
15 servings
openrecipes
"Sweet with a hint of pumpkin. Pairs great with sliced apples, pretzels, or crackers. Great for Halloween, a fall dinner party, or Thanksgiving."
Estimated Nutrition (whole recipe, rough)
360
Calories
26g
Protein
25g
Fat
12g
Carbs
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Peanut | 1 oz (28g) | 161 |
| Yogurt | 170g plain Greek | 100 |
| Cream Cheese | 1 oz (28g) | 99 |
| Marshmallow | not in our table | 0 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 (10.5 ounce) package miniature marshmallows
- 1 (8 ounce) package cream cheese, softened
- 1/4 cup sour cream
- 1/4 cup canned pumpkin
- 2 tablespoons peanut butter
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes