Photo: Spencer Davis
Quick BBQ Tuna Tacos
7 ingredients
15 min
3 tacos
openrecipes
"Definitely one of my favorite quick and healthy recipes. Takes 10 minutes to make, and they are so tasty! A great fast food alternative. You could also serve the tuna in a baked potato instead of tortillas to save calories and fat."
Estimated Nutrition (whole recipe, rough)
990
Calories
57g
Protein
20g
Fat
144g
Carbs
Counts 7 of 10 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salmon | 100g cooked | 208 |
| Tortilla | 1 medium flour (45g) | 140 |
| Yogurt | 170g plain Greek | 100 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Celery | 1 stalk (40g) | 6 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Water | not in our table | 0 |
| Sauce | not in our table | 0 |
| Relish | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (6 ounce) can chunk light tuna in water, drained
- 2 tablespoons light sour cream
- 2 tablespoons barbeque sauce (such as Sweet Baby Ray's® Sweet 'n Spicy)
- 1 tablespoon chopped dill pickle
- 1 tablespoon chopped celery
- 3 flour tortillas
- 3 tablespoons sweet corn relish (such as H-E-B Relish that Corn®)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes