Photo: Art Rachen
Quick Caribbean Quesadillas
8 ingredients
10 min + 12 min
8 servings
openrecipes
"Not your average quesadillas, these are filled with a mixture of Swiss cheese, bacon and pineapple for a fun and unforgettable meal that kids will love."
Estimated Nutrition (whole recipe, rough)
1159
Calories
59g
Protein
31g
Fat
160g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Tortilla | 1 medium flour (45g) | 140 |
| Swiss Cheese | 1 oz (28g) | 108 |
| Butter | 1 tbsp (14g) | 102 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Honey | 1 tbsp (21g) | 64 |
| Bacon | 1 slice cooked (8g) | 43 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup honey mustard
- 2 tablespoons pineapple preserves
- 8 (10 inch) flour tortillas
- 1 1/2 cups shredded Swiss cheese
- 2 tablespoons butter
- 2 cups chopped cooked chicken
- 1/2 cup cooked crumbled bacon
- 1 1/2 cups unsweetened pineapple tidbits, drained
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes