Photo: Eaters Collective
Quick Creamy Spinach and Tomato Pasta
5 ingredients
5 min + 15 min
4 servings
openrecipes
"I invented this recipe at the end of the week when groceries were running low-just a few ingredients make up this easy pasta dish. This can be a healthier yet still flavorful meal by using low-fat sour cream and whole wheat pasta."
Estimated Nutrition (whole recipe, rough)
350
Calories
27g
Protein
2g
Fat
55g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Yogurt | 170g plain Greek | 100 |
| Tomato | 1 medium (123g) | 22 |
| Spinach | 1 cup raw (30g) | 7 |
| Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 ounces angel hair pasta
- 1 (14.5 ounce) can diced tomatoes
- 2 cups baby spinach leaves
- 1/2 cup sour cream
- 1 tablespoon prepared basil pesto (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes