Photo: Dana DeVolk
Quick Shrimp Lo Mein
17 ingredients
20 min + 15 min
4 servings
openrecipes
"This shrimp lo mein is easy to prepare and tastes wonderful! Can double the sauce if you like more. Can add additional water or broth to sauce if you like it less thick. Use whatever combination of vegetables you like for about 4 cups total. You can also serve the vegetables and shrimp over the noodles, as opposed to tossing them together."
Estimated Nutrition (whole recipe, rough)
1276
Calories
63g
Protein
34g
Fat
180g
Carbs
Counts 14 of 16 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pasta | 1 cup cooked (140g) | 220 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Oyster | 6 medium (84g) | 81 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Green Bell Pepper | 1 medium (119g) | 31 |
| Bell Pepper | 1 medium (119g) | 31 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Celery | 1 stalk (40g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Water | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (8 ounce) package angel hair pasta
- 1 teaspoon sesame oil
- 3/4 cup water
- 1/4 cup soy sauce
- 2 tablespoons cornstarch
- 1 tablespoon oyster sauce
- 1/2 teaspoon ground ginger
- 1 tablespoon vegetable oil
- 1 pound medium shrimp - peeled, deveined, and cut into 1/2-inch pieces
- 1 tablespoon vegetable oil
- 3/4 cup sliced green bell pepper
- 3/4 cup chopped celery
- 3/4 cup broccoli florets
- 3/4 cup snap peas
- 1/2 cup onion slices
- 1/2 cup shredded cabbage
- 1 clove garlic, minced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes