Photo: Eaters Collective
Rainforest Chicken and Pasta
12 ingredients
25 min + 20 min
4 servings
openrecipes
"Based on a dish I had years ago at the Rainforest Cafe®."
Estimated Nutrition (whole recipe, rough)
721
Calories
45g
Protein
21g
Fat
93g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Grape | 1/2 cup (76g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 tablespoons paprika
- 1 tablespoon garlic powder
- 1 teaspoon onion salt
- 2 dashes red pepper, or to taste (optional)
- 4 skinless, boneless chicken breast halves
- 1 tablespoon olive oil
- 1 cup fresh corn kernels
- 1 cup grape tomatoes, halved
- 2 green onions, chopped
- 1 (12 ounce) package dry fettuccini pasta
- 1 tablespoon Cajun seasoning
- 1 tablespoon olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes