Photo: Kevin McCutcheon
Raleys Irish Corned Beef Stew
12 ingredients
30 min + 2 hr 10 min
8 servings
openrecipes
"A delightful hearty corned beef stew; complex flavors from the corned beef spice packet and addition of vinegar. It makes a wonderful leftover."
Estimated Nutrition (whole recipe, rough)
1210
Calories
50g
Protein
31g
Fat
176g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parsnip | 1/2 cup (78g) | 55 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Beer | 1/4 cup (60ml) for cooking | 43 |
| Carrot | 1 medium (61g) | 25 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Meat | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/3 cup all-purpose flour
- 1 (3 pound) corned beef brisket (with spice packet), excess fat trimmed and meat cut into 1-inch cubes
- 1/3 cup olive oil
- 1 1/2 pounds red potatoes, peeled and cubed
- 2 cups peeled and cubed parsnips
- 2 cups peeled and cubed carrots
- 1 extra large onion, cut into chunks
- 1 1/2 cups water
- 1 (12 fluid ounce) can or bottle Irish stout beer
- 1 (10.5 ounce) can beef broth
- 1 head cabbage, cored and coarsely chopped
- 1/4 cup distilled white vinegar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes