Photo: Stephanie Studer
Ratatouille Fettuccine Alfredo
16 ingredients
30 min + 40 min
6 servings
openrecipes
"Ratatouille meets Alfredo for a vegetarian feast! You can adjust the vegetables to taste, adding more or less of each vegetable to your personal taste."
Estimated Nutrition (whole recipe, rough)
597
Calories
22g
Protein
22g
Fat
82g
Carbs
Counts 12 of 14 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Onion | 1 medium (110g) | 44 |
| Eggplant | 1 cup cubed (82g) | 35 |
| Green Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- cooking spray
- 1 tablespoon olive oil
- 1 eggplant, diced
- 1/2 cup onion, chopped
- 6 cloves garlic, minced
- 1 (14.5 ounce) can diced tomatoes
- 1 zucchini, peeled and diced
- 1 yellow squash, diced
- 1/2 cup chopped fresh mushrooms
- 1/2 cup chopped green bell pepper
- 1 tablespoon dried Italian seasoning
- salt and ground black pepper to taste
- 1 (12 ounce) package dry fettuccine pasta
- 1 (16 ounce) jar Alfredo sauce
- 1 cup canned pumpkin puree
- 1 cup shredded mozzarella cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes