Photo: Ella Olsson
Raw Brownies
6 ingredients
16 brownies
openrecipes
"These are no-bake brownies that have carob powder instead of cocoa. They're much healthier than regular brownies. Good for hyperactive children and very easy to make."
Estimated Nutrition (whole recipe, rough)
409
Calories
12g
Protein
19g
Fat
51g
Carbs
Counts 4 of 7 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sunflower | 1 oz (28g) hulled | 165 |
| Oat | 1/2 cup dry (40g) | 154 |
| Honey | 1 tbsp (21g) | 64 |
| Walnut | 1 walnut half (4g) | 26 |
| Carob | not in our table | 0 |
| Toasted Sesame Seed | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup rolled oats
- 1/2 cup carob powder
- 1/4 cup toasted sesame seeds, ground
- 1/4 cup ground sunflower seeds
- 1/2 cup honey
- 2 cups chopped walnuts
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes