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Sunflower

Sunflower is a flower with 304 known flavor compounds. The most distinctive molecule is n-heptadecane. It pairs most strongly with coriander, sharing 246 flavor compounds. Sunflower appears in 2,048 recipes, most commonly in coconut cuisine.

Scientific name: Helianthus annuus
species of flowering plant in the family of Asteraceae
Sunflower — ingredient reference image
304
Flavor Compounds
8
Top Pairings of 856 scored

Flavor Science

Flavor Profile Breakdown

304 compounds

How Sunflower's 304 known compounds break down by aroma category. Percentages are of compounds with a known label.

sour 53 · 17.4%
other 39 · 12.8%
floral 29 · 9.5%
fruity 29 · 9.5%
herbal 25 · 8.2%
green 24 · 7.9%
roasted 20 · 6.6%
woody 18 · 5.9%
sulfurous 9 · 3.0%
spicy 8 · 2.6%

Most Used In

Flavor Compounds

62 of 304 are distinctive to sunflower — they appear in under 10% of foods. The remainder are the background most foods share.

Ordered by measured impact in sunflower — concentration against odour threshold where both are published, then by how distinctive the molecule is across the graph. Molecules measured here but not established as odorants sit below those that are.

Molecules volatile enough to reach the nose.

Best Pairings for Sunflower

Ranked by how often cooks actually use them together, across 453,403 recipes — the familiar answer first. Each pairing still carries its molecular score and shared-compound count; only the ORDER differs. Counts cover every characterised molecule the two ingredients have in common, not only the aroma-active ones, so they can exceed an ingredient’s aroma-compound count. For the chemistry-first view — where the surprising pairings live — see the molecular network below, the side-by-side comparison, or the Pairing Tool.

Molecular Neighborhood

Sunflower and its 10 closest compound-sharing relatives. Spoke thickness = shared compounds; circle size = that ingredient's own compound count. Drag to rearrange, scroll to zoom, click to open.

Molecular neighborhood diagram of sunflower — top 10 ingredients ranked by shared volatile compounds

Recipes with Sunflower

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Research basis

Sunflower is supported by 1,573 peer-reviewed papers

Drawn from PubMed + Europe PMC + food-science journals. Click any title to read the full abstract on the original source.