Photo: Cala
Rhinelander Lentil Soup
15 ingredients
25 min + 3 hr 20 min
10 to 12 servings
openrecipes
"This is a wonderfully hearty lentil soup. The lentils are simmered in a beef base with a variety of vegetables, potatoes and bacon."
Estimated Nutrition (whole recipe, rough)
1242
Calories
58g
Protein
35g
Fat
173g
Carbs
Counts 14 of 15 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lentil | 1/2 cup cooked (99g) | 115 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Carrot | 1 medium (61g) | 25 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Celery | 1 stalk (40g) | 6 |
| White Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 tablespoons olive oil
- 5 slices bacon, cut into small pieces
- 1 cup chopped carrots
- 1 cup chopped onions
- 1 cup chopped celery
- 3/4 cup all-purpose flour
- 3 1/2 quarts water
- 2 bay leaves
- 2 teaspoons salt
- 1 cup dry lentils
- 2 cubes beef bouillon
- 1 teaspoon dried thyme
- 1 pinch ground nutmeg
- 1 pinch ground white pepper
- 1 cup potatoes, diced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes