Rhiannon's Soy Teriyaki Pork Steaks
"This is a fast, simple, easy recipe great for when you need to throw something together on a weeknight. You can use either pork steaks or pork chops with this. They stay moist and are super flavorful with soy and teriyaki being the main ingredients. I like to serve this over jasmine rice. We use the leftover sauce on top. I also make a side of green beans mixed with soy sauce and sesame seeds. It's a meal even my 4-year-old loves!"
Estimated Nutrition (whole recipe, rough)
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup soy sauce
- 1/3 cup teriyaki sauce
- 1/4 cup aji mirin sweet rice cooking wine
- 4 cloves garlic, minced
- 1 teaspoon ground ginger
- 2 1/2 pounds boneless pork steaks