Photo: Pille R. Priske
Rice Casserole
6 ingredients
15 min + 30 min
6 servings
openrecipes
"A cheesy rice with corn and green onions. Pretty enough for company and tastes great!"
Estimated Nutrition (whole recipe, rough)
689
Calories
40g
Protein
20g
Fat
90g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Yogurt | 170g plain Greek | 100 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups cooked rice
- 1 1/4 cups shredded Monterey Jack cheese, divided
- 1 cup canned or frozen corn
- 1/2 cup milk
- 1/3 cup sour cream
- 1/2 cup chopped green onions
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes