Photo: Pille R. Priske
Rice with Sesame Seeds
10 ingredients
15 min + 30 min
8 servings
openrecipes
"It is easy to make and something different. Try it!!!"
Estimated Nutrition (whole recipe, rough)
467
Calories
5g
Protein
28g
Fat
49g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Tamarind | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups water
- 1 1/2 cups uncooked long-grain white rice
- 1/4 cup vegetable oil
- 1 tablespoon garlic paste
- 1 tablespoon ginger paste
- 1/2 cup tamarind paste
- 1 pinch ground turmeric
- salt and pepper to taste
- 1 1/2 teaspoons sesame seeds
- fresh cilantro, for garnish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes