Photo: Sorin Gheorghita
Risotto with Butternut Squash and White Beans
15 ingredients
20 min + 45 min
8 servings
openrecipes
"Known in Italian as 'Risotto con Zucca i Fagioli.' Steamed butternut squash folded into a creamy white bean risotto is the perfect flavorful dish for a weeknight or entertaining your favorite guests."
Estimated Nutrition (whole recipe, rough)
704
Calories
48g
Protein
25g
Fat
64g
Carbs
Counts 12 of 16 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
| Marjoram | not in our table | 0 |
| Sauce | not in our table | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 butternut squash - peeled, seeded, and cubed
- salt and ground black pepper to taste
- 1/4 cup extra-virgin olive oil
- 1 onion, diced
- 1 small tomato, diced
- 1 (16 ounce) package Arborio rice
- 1/2 cup white wine
- 1 teaspoon dried marjoram (optional)
- 1 teaspoon dried oregano (optional)
- 1 teaspoon dried basil (optional)
- 8 cups chicken broth, or more as needed
- 1 dash hot pepper sauce, or more to taste
- 1 (14 ounce) can small white beans, drained
- 1/4 cup shredded Parmesan cheese
- 3 tablespoons chopped fresh parsley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes