Photo: Lily Banse
Roasted Apple Curried Chicken with Rice
13 ingredients
15 min + 5 hr
6 servings
openrecipes
"Chicken is bathed in a spicy honey mixture, then slow roasted with apples, onion and rice to make a delicious meal with little actual work."
Estimated Nutrition (whole recipe, rough)
661
Calories
38g
Protein
6g
Fat
116g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Apple | 1 medium (182g) | 95 |
| Honey | 1 tbsp (21g) | 64 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Onion | 1 medium (110g) | 44 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup honey
- 1/4 cup maple syrup
- 5 tablespoons curry powder
- 4 tablespoons ground nutmeg
- 4 tablespoons paprika
- 3 tablespoons cayenne pepper
- 3 tablespoons whole black peppercorns
- 1 (6 pound) whole chicken
- 3 apples, cored and diced
- 3 shallots
- 2 small onions
- 3 cups water
- 3 cups brown rice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes