Photo: Dragne Marius
Roasted Acorn Squash
8 ingredients
4 servings
openrecipes
"A late summer or fall dish that goes well with brown rice."
Estimated Nutrition (whole recipe, rough)
168
Calories
2g
Protein
12g
Fat
14g
Carbs
Counts 6 of 9 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
| Coriander | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 medium acorn squash
- 3 tablespoons butter
- 2 onions, thinly sliced
- 3 cloves garlic, minced
- 1 teaspoon ground coriander seed
- 1/2 teaspoon freshly grated nutmeg
- 1/2 teaspoon salt
- freshly ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes