Photo: Eiliv Sonas Aceron
Stuffed courgette flowers with raspberry and Grand Marnier syrup
23 ingredients
30 min + 1 hr
Serves 2
openrecipes
Look out for courgette flowers in the height of summer. This unusual recipe stuffs them with pastry cream, served with a raspberry and liqueur sauce.
Estimated Nutrition (whole recipe, rough)
1163
Calories
36g
Protein
43g
Fat
162g
Carbs
Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pistachio | 1 oz (28g / ~49 kernels) | 159 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Pomegranate | 1/2 cup seeds (87g) | 72 |
| Raspberry | 1 cup (123g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Saffron | not in our table | 0 |
| Ling | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pinch saffron
- 250ml/9fl oz full-fat milk
- ½ vanilla pod
- 4 free-range egg yolks
- 60g/2¼oz caster sugar
- 20g/¾oz plain flour
- 20g/¾oz cornflour
- 2 courgette
- 25g/1oz shelled pistachios
- ground cinnamon and caster sugar
- 100g/3½oz caster sugar
- ½ pomegranate
- 50ml/2fl oz Grand Marnier
- 1 tsp rosewater
- 75g/2½oz raspberries
- pinch of salt
- 20g/¾oz caster sugar
- 50g/1¾oz plain flour
- 2 tsp bicarbonate of soda
- 50g/1¾oz cornflour
- 1 free-range egg
- 150ml/5fl oz spark ling
- vegetable oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes