Photo: Lars Blankers
Root Vegetables Baked in Pesto Sauce
9 ingredients
10 min + 40 min
4 servings
openrecipes
"A great idea for a quick lunch or dinner. Rich in fiber."
Estimated Nutrition (whole recipe, rough)
359
Calories
7g
Protein
14g
Fat
55g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Yam | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 large potatoes, peeled and sliced
- 1 large yam
- 4 carrots, peeled and sliced
- 2 large onion, sliced
- 5 sprigs fresh dill weed
- 1 bunch fresh parsley
- 7 cloves garlic, peeled
- 6 leaves fresh basil
- 3 tablespoons olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes