Photo: Anna Pelzer
Russian Vinaigrette Beet Salad
13 ingredients
30 min + 30 min
8 servings
openrecipes
"Traditional Russian beet salad that is super delicious, cheap and easy. A personal favorite. I like to add black beans and chickpeas to increase the protein content and make it savory."
Estimated Nutrition (whole recipe, rough)
656
Calories
24g
Protein
16g
Fat
112g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Black Bean | 1/2 cup canned (120g) drained | 114 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Beet | 1/2 cup (85g) | 35 |
| Carrot | 1 medium (61g) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 large beets
- 1 large potato
- 3 carrots, peeled and cut into fourths lengthwise
- 1/2 red onion, diced
- 3 pickles, diced
- 10 marinated mushrooms, diced
- 1 (15 ounce) can garbanzo beans, drained
- 1 (15 ounce) can black beans, drained
- 1 (15.25 ounce) can whole kernel corn, drained
- 1 (15 ounce) can green peas, drained
- 5 green onions, chopped
- 1 1/2 tablespoons vegetable oil
- 2 tablespoons chopped fresh dill, or more to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes