Photo: Eaters Collective
Salmon Pasta with Spinach and Artichokes
13 ingredients
10 min + 40 min
4 servings
openrecipes
"This is a tasty and easy pasta dish I made using ingredients I had on hand."
Estimated Nutrition (whole recipe, rough)
811
Calories
45g
Protein
36g
Fat
73g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Artichoke | 1 medium (128g) | 60 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Chili | 1 tsp (2.7g) | 8 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Wheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3/4 pound salmon fillet
- 2 tablespoons prepared pesto
- 2 cups dried whole wheat rigatoni pasta
- 1 tablespoon olive oil
- 1 (14 ounce) bag fresh baby spinach
- 3 cloves garlic, chopped
- 3 small shallots, chopped
- 1/4 teaspoon crushed red pepper flakes, or to taste
- ground black pepper to taste
- 1 (14 ounce) can artichoke hearts, drained
- 1/2 cup white wine
- 2 tablespoons prepared pesto
- 1/2 cup shredded Parmesan cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes