Photo: Dragne Marius
Sausage Cornbread Bake
9 ingredients
30 min + 35 min
1 - 10 inch loaf
openrecipes
"This cornbread is great for those of us who eat on the go."
Estimated Nutrition (whole recipe, rough)
973
Calories
70g
Protein
57g
Fat
46g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound pork sausage
- 1 onion, chopped
- 2 eggs, lightly beaten
- 1 1/2 cups buttermilk self-rising cornmeal mix
- 1 (15 ounce) can cream style corn
- 1/2 cup sour cream
- 1/4 cup vegetable oil
- 2 cups shredded sharp Cheddar cheese
- 1/2 cup milk
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes