Photo: Cala
Sauerkraut And Potato Soup
14 ingredients
4 servings
openrecipes
"A beefy sauerkraut soup with savory seasonings. Das is Gut!"
Estimated Nutrition (whole recipe, rough)
650
Calories
34g
Protein
29g
Fat
58g
Carbs
Counts 10 of 13 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Beer | 1/4 cup (60ml) for cooking | 43 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Caraway Seed | not in our table | 0 |
| Sauerkraut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound beef stew meat, diced into 1 inch pieces
- 1 onion, chopped
- 3 tablespoons vegetable oil
- 1 1/2 cups beer
- 3/4 cup water
- 1/4 cup tomato paste
- 1 tablespoon paprika
- 1/4 teaspoon salt
- 1/4 teaspoon caraway seed
- 1/4 teaspoon ground black pepper
- 3 potatoes, cubed
- 1 ounce sauerkraut
- 2 tablespoons chopped fresh dill weed
- 2 tablespoons chopped fresh parsley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes