Photo: Caroline Attwood
Salmon Croquettes
8 ingredients
10 min + 10 min
2 servings
openrecipes
"Salmon croquettes are delicious and easy to fix. Great for a quick dinner and even cold on salad the next day!"
Estimated Nutrition (whole recipe, rough)
463
Calories
28g
Protein
32g
Fat
13g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Green Onion | 1 medium (110g) | 44 |
| Celery | 1 stalk (40g) | 6 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Garlic | 1 clove (3g) | 4 |
| Wheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (6 ounce) can salmon, drained and flaked
- 1 egg
- 1/4 cup finely chopped celery
- 1/4 cup sliced green onion
- 1 tablespoon chopped fresh dill weed
- 1/2 teaspoon garlic powder
- 1/3 cup wheat germ
- 3 tablespoons olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes