Photo: Caroline Attwood
Salmon Rissoles
9 ingredients
20 min + 15 min
6 servings
openrecipes
"Easy recipe when you just don't want to slave over dinner. Serve with Caesar salad and garlic bread."
Estimated Nutrition (whole recipe, rough)
914
Calories
41g
Protein
33g
Fat
108g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 (14.75 ounce) cans salmon, drained and flaked
- 2 cups crushed cornflakes cereal
- 1 onion, diced
- 2 eggs, beaten
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 2 tablespoons all-purpose flour
- 1 quart oil for frying
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes