Photo: Kevin McCutcheon
Scallop and Oyster Stew
13 ingredients
10 min + 10 min
4 servings
openrecipes
"If you prefer, increase the amount of scallops and eliminate the oysters. If you prefer thinner stew, add another 1/2 cup milk."
Estimated Nutrition (whole recipe, rough)
562
Calories
40g
Protein
30g
Fat
41g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sesame | 1 tbsp (14g) | 120 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Oyster | 6 medium (84g) | 81 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Jalapeno Pepper | 1 pepper (14g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon unsalted butter
- 2/3 cup thin-sliced green onion
- 2 tablespoons minced prosciutto (optional)
- 1/2 cup diced celery
- 1 pound large scallops, quartered
- 2 pints oysters with liquid
- 1 cup frozen corn, thawed
- 1/3 cup peeled, seeded, and diced tomato
- 1 cup half-and-half
- 1 teaspoon minced jalapeno pepper
- 1/2 teaspoon sesame oil
- 1 tablespoon chopped fresh cilantro
- salt and ground black pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes