Photo: Tina Dawson
Sesame Udon Noodles
14 ingredients
20 min + 3 min
4 servings
openrecipes
"This is a wonderful side dish to serve with your Asian-themed meal. So quick and easy to prepare."
Estimated Nutrition (whole recipe, rough)
338
Calories
4g
Protein
28g
Fat
20g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sesame | 1 tbsp (14g) | 120 |
| Peanut Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cloves garlic, minced
- 1 tablespoon minced fresh ginger root
- 1/4 cup soy sauce
- 3 tablespoons rice vinegar
- 1/4 cup peanut oil
- 3 tablespoons sesame oil
- 1 dash hot pepper sauce
- 1/2 green bell pepper, julienned
- 1/2 red bell pepper, julienned
- 1/2 yellow bell pepper, julienned
- 4 green onions, minced
- 2 cups diagonally sliced snap peas
- 2 tablespoons sesame seeds, toasted
- 1 (7 ounce) package fresh udon noodles
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes