Photo: Alexander Maasch
Shahi Paneer (Royal Cheese)
13 ingredients
15 min + 20 min
4 servings
openrecipes
"Serve this Shahi Paneer that my family loves with pulao rice or chappati."
Estimated Nutrition (whole recipe, rough)
301
Calories
3g
Protein
19g
Fat
31g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Red Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Paneer | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 pound paneer, cubed
- hot water to cover
- 1 pinch ground turmeric
- 4 teaspoons cooking oil
- 2 red onions, minced
- 4 teaspoons minced fresh ginger root
- 2 cloves garlic, minced
- 1/4 teaspoon garam masala
- 1 (14 ounce) can diced tomatoes
- salt to taste
- 1/2 teaspoon white sugar
- 3/4 cup heavy cream
- 1/4 cup chopped fresh cilantro
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes