Photo: Priscilla Du Preez
Shepherd's Pie Complete
8 ingredients
6 servings
openrecipes
"Beef, veggie, and potato pie. A complete meal. Goes great with garlic bread!"
Estimated Nutrition (whole recipe, rough)
682
Calories
43g
Protein
26g
Fat
72g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (7.6 ounce) package potato flakes
- 2 pounds lean ground beef
- 1 onion, finely diced
- 1 (15 ounce) can whole kernel corn, drained
- 1 (15 ounce) can green beans, drained
- 4 (10.5 ounce) cans brown gravy
- salt and pepper to taste
- 1/4 pound American cheese slices
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes