Photo: Markus Spiske
Shells with Cherry Tomatoes, Basil and Parmigiano-Reggiano Cheese
8 ingredients
4 servings
openrecipes
"The simplicity of Italian flavors like basil and cherry tomato comes through in this healthy, easy pasta dish. Barilla White Fiber pasta adds a boost of fiber but looks and taste like your regular pasta."
Estimated Nutrition (whole recipe, rough)
392
Calories
11g
Protein
24g
Fat
39g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Cherry | 1 cup (138g) | 87 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 box Barilla White Fiber Shells
- 4 tablespoons extra virgin olive oil
- 1/2 small onion, diced
- 2 pints cherry tomatoes, halved
- Salt to taste
- Black pepper to taste
- 6 leaves basil, julienned
- 1/2 cup Parmigiano-Reggiano cheese, grated
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes