Photo: Sorin Gheorghita
Shreddies Quiche Lorraine
10 ingredients
25 min
6 servings
openrecipes
"Instead of traditional pastry, try this Shreddies crumb crust which provides more nutrition, texture and flavour."
Estimated Nutrition (whole recipe, rough)
400
Calories
18g
Protein
34g
Fat
5g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Swiss Cheese | 1 oz (28g) | 108 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Bacon | 1 slice cooked (8g) | 43 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Crust:
- 2 1/2 cups Post Shreddies Cereal, crushed into fine crumbs
- 1/4 cup butter, melted
- Filling:
- 8 slices bacon, cooked crisp, drained, and coarsely crumbled
- 1 cup shredded Swiss cheese
- 4 eggs, lightly beaten
- 1 1/3 cups half and half (10%) cream
- 1/4 teaspoon freshly ground black pepper
- Pinch of nutmeg
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes