Photo: K8
Singapore Satay
12 ingredients
15 min + 15 min
4 servings
openrecipes
"A delicious Asian satay marinade and sauce for chicken and beef. "
Estimated Nutrition (whole recipe, rough)
427
Calories
35g
Protein
18g
Fat
33g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Peanut Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Lemon Grass | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 large red onion, chopped
- 2 large garlic cloves, chopped
- 3 stalks lemon grass, chopped
- 1/2 cup soy sauce
- 1 tablespoon peanut oil
- 1 tablespoon ground turmeric
- 1 1/2 teaspoons brown sugar
- 1 teaspoon ground cumin
- 1 teaspoon ground ginger
- salt and black pepper to taste
- 1 pound skinless, boneless chicken breast halves - pounded thin
- 12 wooden or bamboo skewers
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes