Photo: Lars Blankers
Skillet Corn and Potato Toss
7 ingredients
5 min + 10 min
4 servings
openrecipes
"Diced potatoes, bell peppers, and whole kernel corn are quickly pan fried with onions in olive oil for this quick weeknight or breakfast side dish."
Estimated Nutrition (whole recipe, rough)
438
Calories
10g
Protein
15g
Fat
72g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon olive oil
- 3/4 cup diced onion
- 3/4 cup diced red or green bell pepper
- 1 (14.5 ounce) can DEL MONTE® Diced New Potatoes, well drained
- 1 (15.25 ounce) can DEL MONTE® Whole Kernel Corn, No Salt Added, well drained
- Salt (optional)
- Black pepper (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes