Photo: Cala
Sleeper Heater Lentil Soup
8 ingredients
10 min + 4 hr
8 servings
openrecipes
"It's a soup that's warm even after it's getting a little cool. It leaves all of you warm and fuzzy. I've fallen in love with lentil soup."
Estimated Nutrition (whole recipe, rough)
582
Calories
22g
Protein
2g
Fat
118g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Lentil | 1/2 cup cooked (99g) | 115 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups brown lentils
- 1/4 cup chopped fresh parsley
- 1/4 cup curry paste
- 1 tablespoon grated fresh ginger root
- 2 tablespoons chopped fresh oregano
- 2 cloves garlic, chopped
- 1 tablespoon all-purpose flour
- 1 teaspoon paprika
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes