Photo: Cala
Slow Cooker Taco Soup
10 ingredients
10 min + 5 hr 10 min
8 servings
openrecipes
"This is a really good soup that tastes just like tacos. In fact, if you omit the tomato juice it makes a good meat for tacos. It can also be prepared in a pot instead of a slow cooker. Serve with shredded cheese and chips if desired. "
Estimated Nutrition (whole recipe, rough)
615
Calories
40g
Protein
25g
Fat
59g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Black Bean | 1/2 cup canned (120g) drained | 114 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Ranch | 1 tbsp (15g) dressing | 73 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Olive | 1 large (4g) | 4 |
| Taco | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound ground beef
- 1 (1.25 ounce) package taco seasoning mix
- 1 (1 ounce) package ranch dressing mix
- 1 (14.5 ounce) can diced tomatoes and green chiles, undrained
- 1 (15.5 ounce) can corn, undrained
- 1 (15.5 ounce) can black beans, undrained
- 1 (15 ounce) can sliced black olives
- 1 onion, diced
- 1 green bell pepper, diced
- 1 cup tomato juice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes