Photo: Charles Deluvio
Slow-Cooked White Chili
11 ingredients
10 min + 8 hr 10 min
8 servings
openrecipes
"This version won our chili cookoff at work a few years ago in the non-traditional category. Once the weather turns cool, this is one of the first things we make! Also great for a group."
Estimated Nutrition (whole recipe, rough)
438
Calories
44g
Protein
6g
Fat
55g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Navy Bean | 1/2 cup (91g) cooked | 127 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Chili | 1 tsp (2.7g) | 8 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds skinless, boneless chicken breast halves, cubed
- 1 (14.5 ounce) can chicken broth
- 5 (14 ounce) cans navy beans, rinsed and drained
- 2 (14 ounce) cans white corn, drained
- 2 (4 ounce) cans chopped green chilies
- 1 1/2 teaspoons minced garlic
- 2 teaspoons ground cumin
- 1 1/2 teaspoons red pepper flakes
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1 tablespoon dried minced onion, or to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes