Photo: Kevin McCutcheon
Slow Cooker Beef Round Stew
16 ingredients
30 min + 4 hr 25 min
10 servings
openrecipes
"Let this beefy stew cook while you're at work. Serve on rice, or with fresh hot rolls from the oven."
Estimated Nutrition (whole recipe, rough)
1419
Calories
65g
Protein
38g
Fat
208g
Carbs
Counts 15 of 16 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lima Bean | 1/2 cup (85g) cooked | 108 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Pea | 1/2 cup (72g) | 62 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Carrot | 1 medium (61g) | 25 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup all-purpose flour
- salt, to taste
- ground black pepper, to taste
- 2 pounds beef round steak, cubed
- 3 tablespoons vegetable oil, or as needed
- 8 ounces fresh mushrooms, chopped
- 1 large onion, chopped
- 1 cup chopped carrot
- 4 cups beef broth, divided
- 2 (.87 ounce) packages dry brown gravy mix
- 1 large potato, cubed
- 1/4 cup frozen peas
- 1/4 cup frozen corn
- 1/4 cup frozen lima beans
- 1/4 cup frozen cut green beans
- 1 (10.75 ounce) can condensed cream of mushroom soup (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes