Photo: Mae Mu
Sparkling Grilled Ham
9 ingredients
20 min + 30 min
5 servings
openrecipes
"A big slice of ham, with a fruity marinade of sparkling grape juice, orange juice and spices."
Estimated Nutrition (whole recipe, rough)
549
Calories
29g
Protein
28g
Fat
46g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| White Grape Juice | 1/2 cup (76g) | 62 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cloves | 1 tsp ground (2g) | 7 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup sparkling white grape juice
- 1 cup orange juice
- 1/2 cup brown sugar
- 3 tablespoons vegetable oil
- 1 tablespoon red wine vinegar
- 2 teaspoons dry mustard
- 3/4 teaspoon ground ginger
- 1/4 teaspoon ground cloves
- 1 1/2 pounds slice of cooked ham
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes