Photo: Anna Pelzer
Spam™-a-licious Not-So-Caesar Salad
12 ingredients
15 min + 20 min
2 large salads
openrecipes
"My partner and I invented this recipe by accident one afternoon, when we thought there was 'no food left'! Don't underestimate the Spam™ - although it's average uncooked, when cooked it is almost undistinguishable from crispy bacon. Give it a try!"
Estimated Nutrition (whole recipe, rough)
776
Calories
64g
Protein
54g
Fat
12g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Anchovy | 100g | 210 |
| Peanut | 1 oz (28g) | 161 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Egg | 1 large egg (50g) | 78 |
| Ranch | 1 tbsp (15g) dressing | 73 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Spinach | 1 cup raw (30g) | 7 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Meat | not in our table | 0 |
| Leaf | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (12 ounce) container Spam™ luncheon meat, diced
- 3/4 cup button mushrooms, chopped
- 1/2 head red leaf lettuce, rinsed and torn
- 1 cup baby spinach leaves
- 2 eggs
- 1/2 cup crumbled feta cheese
- 1 tablespoon finely grated Parmesan cheese
- 1 tablespoon finely chopped salted peanuts
- 4 tablespoons chopped dill
- 8 anchovy fillets
- 4 tablespoons Ranch dressing
- 1 cup croutons, purchased or homemade
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes