Photo: Lily Banse
Slow Cooker Delight
10 ingredients
15 min + 4 hr 15 min
6 servings
openrecipes
"This is a great meal that can accommodate even the largest of appetites. It has everything in it but hassle. I also like to add a bit of BBQ sauce for a bit of a kick."
Estimated Nutrition (whole recipe, rough)
816
Calories
44g
Protein
18g
Fat
126g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Barley | 1 cup cooked (157g) | 193 |
| Potato | 1 medium (173g) baked | 161 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Chives | 1 tbsp (3g) | 1 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound ground beef
- 4 large russet potatoes, cubed
- 1 (11 ounce) can creamed corn
- 1 cup peas
- 1 cup barley
- 3 (8 ounce) cans tomato sauce
- 4 green onions, chopped
- 1/4 cup fresh chives
- ground black pepper to taste
- 1 cup water (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes