Photo: Jonas Ducker
Estimated Nutrition (whole recipe, rough)
345
Calories
3g
Protein
28g
Fat
25g
Carbs
Counts 6 of 9 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Chili | 1 tsp (2.7g) | 8 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
| Tamarind | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 tablespoons coconut oil, divided
- 1/2 cup minced peeled ginger (about 2 1/2 ounces)
- 2 tablespoons minced fresh green chile, such as serrano, Thai, or jalapeño, including seeds
- 2 teaspoons tamarind concentrate (preferably Tamicon brand)
- 1/2 cup hot water
- 1/4 teaspoon brown mustard seeds
- 1/8 teaspoon red pepper flakes
- 10 to 12 fresh curry leaves (optional)
- 1/8 teaspoon cayenne pepper
- 1 pinch ground asafetida
- 1/2 teaspoon salt
- 4 teaspoons grated jaggery (unrefined brown sugar) or turbinado sugar (such as Sugar in the Raw)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes