Photo: Charles Deluvio
Spicy Herb Seasoning
13 ingredients
5 min
30 servings
openrecipes
"Keep this mixture in salt shakers to serve instead of salt. Excellent for a salt-free diet!!"
Estimated Nutrition (whole recipe, rough)
82
Calories
3g
Protein
1g
Fat
19g
Carbs
Counts 9 of 12 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Savory | not in our table | 0 |
| Mace | not in our table | 0 |
| Marjoram | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 teaspoon cayenne pepper
- 2 tablespoons garlic powder
- 2 teaspoons dried basil
- 2 teaspoons ground savory
- 2 teaspoons onion powder
- 2 teaspoons dried sage
- 1 teaspoon grated lemon zest
- 2 teaspoons ground mace
- 2 teaspoons dried thyme
- 2 teaspoons dried parsley
- 2 teaspoons dried marjoram
- 2 teaspoons ground black pepper
- 1 teaspoon paprika
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes